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Hormones and sleep

This page provides a summary of the hormones that are involved in sleep, and how this can have an impact on us.

For more information on the impact of hormones on sleep, please click here (link opens to another website).

Sleep Me Happy... ©2019 by Dr Sanchia De'Cage - Educational Psychologist 

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Disclaimer: The information presented on this website contains general advice only. It should not be relied on as a basis for any decision or action and it should not be used as a substitute for professional advice or medical advice which may through consultation address individual circumstances and needs. 

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